Wellness

Contributed to by 276 student writers

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Mental Health

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Fitness

5 Effective Ways to Stop Doomscrolling on Social Media

Olivia Keraitė

4

Sat, March 29

5 Ways to Practice Self-Love in Your Daily Life

Katie Frost

2

Thu, March 27

4 Steps to Effectively Reduce Your Social Media Addiction

Sarah Garcia

2

Sun, March 23

The Ultimate Guide to Surviving Exam Season

Mariami Tatishvili

1

Sun, March 23

The Mindset Shift for Success: How to Embrace Positivity for Personal Growth

Katie Frost

4

Fri, March 14

The Cold Shock Effect: How Ice Baths Boost Your Mind and Body

Joanna Wiechnik

1

Thu, March 13

Why the "Child Prodigy Label" Is Harmful, and What We Should Do Instead

Svetlana Rostova

1

Wed, March 12

What We Can Learn from Ashlee Thomas's Battle with Anorexia

Svetlana Rostova

0

Wed, March 12

A Formal Investigation: the Correlation Between the Media and Restrictive Eating Patterns

Svetlana Rostova

0

Mon, March 10

The Ultimate High School Survival Guide: How to Survive the Infamous Junior Year

Sasi K

1

Mon, March 10

How to Deal with the Stress of Waiting for College Decisions

Zaneera Xavier

1

Thu, March 06

Defy the Beauty Standards: Redefining Self-Care on Your Own Terms

Astha Tripathy

1

Thu, February 27

Wellness Apps You Need to Download to Become the Best Version of Yourself

Kayra Dayi

0

Tue, February 25

Tips to Safeguard Your Mental Health When the News Becomes Overwhelming

Astha Tripathy

1

Fri, February 21

We Are Human: a Letter to Me and You

Jion Jung

2

Thu, February 20

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