“After eating your way around the world, you begin to understand that food is so much more than just food."

from Instagram @karissadumbacher

Also known as KarissaEats on social media and throughout the media, Karissa has amassed over 4.2 million followers on TikTok, 1.2 million on Instagram, and 4 million subscribers on YouTube.

For social media users and enthusiasts scrolling through Karissa’s content, it’s easy to see why she’s captured so many hearts and appetites. With an infectious enthusiasm for food and a passion for spreading self-love, Karissa isn’t just another food influencer—she’s on a mission.

Empowerment Through Developing a Healthy Desire for Taste

“Knowing that a little girl out there is watching my content and choosing to love herself a little more today… I can't express how grateful I am for the chance to spread positivity and self-love,” she shares.

from Instagram @karissadumbacher

For Karissa, food isn’t just about taste—it’s a tool for empowerment. “I see food as a way to spread positivity and encourage people to embrace self-love—because everyone deserves to enjoy eating without guilt.” Her approach encourages followers to embrace the joy of eating without guilt, celebrating culture, flavor, and the simple pleasure of a good meal.

And speaking of good meals, when asked about the best dish she’s ever had, Karissa doesn’t hesitate. “Hands down, the best dish I’ve ever had was the Sesame Sichuan noodles from Shang Chi Noodles in Chengdu, China. The combination of nutty sesame flavors with the spicy, numbing Sichuan peppercorns was unforgettable—I think about them all the time.”

Take the Quiz: What Ramen Are You?

There are sooo many pre-packaged Ramen brands out there. Which one should you try/best fits your personality?

From Theatre to Media

Beyond her food content, Karissa’s background in theater has shaped her career in unexpected ways. A proud theater major, she’s proof that creativity and performance skills can be applied far beyond the stage. “The art of self-analysis—figuring out what you truly bring to the table and how to use it to your advantage—is valuable in every field. The ability to speak in public, perform on camera, and engage an audience are all skills I developed through musical theater and use every day.”

from Instagram @karissaeats

As for her next steps, Karissa is eager to explore the television world, combining her performing arts background with digital content. 'I’d especially love to branch into unscripted content and hosting,' she shares.

What’s Next in Store?

Aspirations behind her next moves include admiration for these incredible food shows. “Somebody Feed Phil’ is the most heartwarming show on Netflix," she says, adding that she hopes to "bring that same joy to an even bigger audience.”

Fans and followers can look forward to her next project: custom travel guides tailored to each individual's preferences and experiences in New York City, launching soon.

from Instagram @karissadumbacher

From inspiring self-love through food to using her theater training to engage audiences, Karissa Eats is a testament to following your passions and embracing every part of your journey. Whether through a camera lens or over a bowl of life-changing noodles, her message remains the same: love yourself, enjoy the moment, and never underestimate where your path can take you.

Lastly, Karissa Eats wants the audience to remember to keep going and pursue their goals no matter what.

from Instagram @karissaeats

“One of the first things I’d tell aspiring content creators is that you can’t make everyone happy or get everyone to like you–trying to do so is a waste of time. All you can do is know yourself, define your brand, and focus on creating the most engaging content possible. Don’t listen to haters–they’re just trolls. Forget about them,” Karissa Eats said, advising her fans.

Keep Up With Karissa

To keep up with Karissa, find her on social media at @KarissaEats for both TikTok and YouTube and @KarissaDumbacher on Instagram.