#70 TRENDING IN Beauty 🔥

How Often Should You Use Sunscreen? Pros and Cons of Daily Sunscreen Use

Beauty

December 12, 2024

Sunscreen is a product designed to protect our skin against sun rays. The ultraviolet radiation of sunlight may cause skin damage and even skin cancer. In the modern age, applying sunscreen is essential due to global warming, and this is a must for skincare.

Sunscreen involves chemicals and drugs penetrating the skin to give protection, especially in the summer. These are also available in physical (mineral) sunscreen.

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How Sunscreen Works

Sunscreen helps reduce the chance of sunburn, pigmentation, dark spots, wrinkles, and skin cancer caused by skin explosion due to sun radiation. It comes in various forms, such as creams, lotions, gels, and sprays, and it has sun protection factors (SPF).

Photo by Kindel Media

The Effects of UV Radiation

  • UVA radiation from the sun can cause serious damage to the skin, such as pigmentation, wrinkles, dark spots, skin redness, and skin cancer.
  • UVB radiation from the sun can also destroy the outer layer of the skin, causing skin burns and skin cancers.

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Pros

1. Prevents Skin Cancer

Sunscreen helps reduce the risk of developing skin cancer such as melanoma, known as a deadly skin cancer type. Sunscreen blocks UVA and UVB radiation from entering the skin and protects our skin from cell damage that may lead to skin cancer and other deadly skin diseases.

2. Prevents Premature Aging

Exposure to UVA rays causes the breakdown of collagen and elastic fibers, leading to skin diseases like wrinkles. Sunscreen blocks UVA rays from entering the skin and protects the skin from wrinkles, providing a shielding effect from damaging radiations from the sun. It also gives our skin a youthful appearance

3. Protects Against Sunburn

UVB rays damage the skin's outer layer, cause overexposure, and lead to sunburn. Using sunscreen develops a protective barrier around the skin and blocks UVB rays from entering your skin.

4. Prevents Hyperpigmentation

Sunscreens help minimize the risk of uneven skin hue, dark spots, and hyperpigmentation. It blocks radiation, preventing it from passing over the skin's internal and outer layers.

5. Improve Skin Texture

The sun can make our skin become rough, dull, and tan. Sunscreen helps to make our skin soft and smooth by protecting our skin from UV rays from the sun.

6. Provides Moisture

Sunscreens include ingredients that hydrate our skin and provide moisture. Dry skin has more risk of getting damaged, so keeping the skin moisturized can help prevent sun damage.

Photo by Tara Winstead

Cons

1. May Cause Allergic Reactions

Applying sunscreens on sensitive skin may cause skin irritation, skin redness, and itching due to the chemical ingredients used in the sunscreen. This experience affects people with sensitive skin and also those with tougher skin.

2. Can Clog Pores

Some sunscreens, which are heavy and oily, may block pores with lead acne and other skin problems. This is because it fills the open pores of sebaceous glands, and acne starts on the face. In this oily skin type, people have to use sunscreen in low amounts. People who are already facing acne should avoid its use.

4. Environmental Damage

Sunscreen has some chemical constituents like oxybenzone and octinoxate that pollute the environment. When we use sunscreen while swimming in oceans, it disturbs the marine life. The chemicals used may increase the death rate of aquatic bodies. In simpler terms, sunscreen could pollute the environment and even bleach reefs.

5. Hormonal System Disturbance

Sunscreen may cause hormonal changes. Chemical constituents like oxybenzone and octinoxate may enter our body and cause a series of hormonal disturbances. This may cause the overproduction of hormones and diseases. The endocrine system got disturbed and led us to viral infections.

6. DNA Coral Damaging

Oxybenzone can damage DNA coral, present in all common sunscreens. This may lead to diseases and also shorten our life span. Sometimes, overuse of sunscreen could cause genetic disorders.

7. Vitamin D Deficiency

Sunscreen blocks the sun's rays, which are helpful for our body causing Vitamin D deficiency to bone problems such as rickets. Although sunlight is worst for us in large amounts, a lack of sunlight could still cause issues.

8. White cast

Sunscreen leaves a white cast on the skin, seen so clearly on the dark tone skin type. It takes a long time to become light and faint and could leave a negative impression on people.

Photo by Moose Photos

Conclusion

While sunscreen has pros and cons, it protects us from sunburn, skin cancer, hyperpigmentation, and other diseases. Without it, we cannot maintain healthy skin. If we use sunscreen with natural elements, it will not affect our skin as much.

These elements include zinc oxide, titanium dioxide, Aloe vera carrot seed oil, etc. However, choosing sunscreen suitable for your skin type may reduce the chances of acne and other side effects.

Azlfa Fatima
10k+ pageviews

Writer since Oct, 2024 · 8 published articles

Azlfa Fatima is a writer and journalist whose primary focus is on motivational and inspirational topics, particularly for teenagers. She has explored various subjects, including self-discovery, identifying passions, and understanding societal images, all tailored for a teen audience. Azlfa wrote her first book at the age of 13 and followed it up with another engaging book that same year. Now at 15, she is working on her first novel. Her perseverance and ongoing support have played a significant role in shaping her as a writer.

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